NEW: Yoga weekend – Wellness by the Sea
Escape to Enniscrone this November for our wonderful new restorative break. Take time out of your busy life to relax, recharge and energise yourself. Time just for you. It’s a beautiful carefully curated combination of yoga and movement, mindfulness, nourishing food and deep, deep rest. Add in the sea air and mile upon mile of golden sandy beach and it’s just what you need at just the right time.
Our Wellness Weekend by the Sea works just as well for solo travellers, mums and daughters pairs of friends or groups. It’s a weekend of choice, a grounding retreat where everyone has a chance to pause, to move mindfully and to reconnect with themselves. It’s ideal for regular yoga practitioners but don’t worry if yoga is new to you – the classes are designed to suit you too.
Morning yoga is a perfect start to the day; energising and inspiring. Evening classes are an ideal way to wind down, especially when yoga nidra relaxation is included – you’re guaranteed to sleep like a baby afterwards. Over the weekend four yoga classes are presented by two separate teachers giving you a unique opportunity to experience different styles and approaches.
Donna is a very experienced yoga teacher who takes a very open approach to her teaching. She believes yoga is for everyone and for every body. Donna teaches Vinyasa Flow and Yin classes. Thanks to the healing Donna herself has received from practicing and teaching yoga, she is passionate about sharing the same opportunities and experiences with her classes.
Mum of three Niamh brings a grounded and nurturing presence to every class she teaches. She is highly qualified in many disciplines including restorative yoga, pregnancy yoga, dance and forest bathing. Whether you’re stepping onto the mat for the first time or returning to your practice, Niamh creates space for you to breathe, move, and reconnect. Her classes are about more than just poses, they’re about letting go, softening the tension of the day, and rediscovering a sense of ease. Her favourite moment? Watching shoulders drop and faces soften as stress melts away.
The weekend includes two nights bed and breakfast, tea and homemade scones on arrival, nourishing evening meals on Friday and Saturday, plus four wonderful yoga classes. Access to the thermal suite in the Ocean Spa is complimentary but does need to be pre-booked so ask about it when you’re booking your weekend. Sea swimming is optional but as a sweetener we’re offering you a discount on our local sauna which is at Enniscrone Pier. Of course, you can use the sauna without swimming – we won’t say a word!
Don’t miss this wonderful opportunity to reset as the year draws to a close. This is something special, something just for you.
